"The Ronin Cross" is a 1 on 1 faith driven hybrid personal training elite program for serious competitors looking to stand victorious in life and on the podium. This is where performance meets spiritual forging through a martial-arts mindset. It is geared to prepare you for battle and conqeur your lifestyle. With a structured systematic approached we will increase your performance & build your faith.
The 12-week (36 Sessions) "The Ronin Cross" program focuses on maximal strength output, peak performance and preparation for competition. With using a reverse pyramid mechanisms for muscular strength we will include exercise-induced muscle damage, metabolic stress, and strength endurance to bring your fitness to elite performance. A single workout consists of meditation, active stretching, cardio, static stretching, strength training, core work, and specialized martial arts drills.
The program also introduces faith-centered martial arts mental framework maintenance a preparation. We will strengthen your inner habits of discipline, composure, and intent. You will master discipline over motivation to train because it's the standard, not because you feel inspired. You will come out of the program a complete peaceful warrior through control so you can use your strength to stand victorious. Last, applying intent through the power and significance of Christ and the living word of God. You will stand a warrior for the kingdom of heaven ready for battle.
When you choose this package it comes with my professional knowledge, accountability, progress monitoring, excursion tracking and spiritual guidance. With my help together we will elevate your perspective by enhancing your complete mind, body and spirit, so you can stand on the podium in victory.
