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Professional, located in Middletown, NY, specializing in multiple areas of health and fitness.
Professional, located in Middletown, NY, specializing in multiple areas of health and fitness.
1-hour 4x per week
1-hour 3x per week
1-hour 2x per week
Weekly Workouts + Check Ins + Body Scan
30 minute session 3x per week
30 minutes session 1x per week
30min session 2x per week
30min single session
1-hour 5x a week
In person training
Together
1 hour session 1x per week
2 Week Meal Plan + Macro Breakdown
2 Week Workout Plan
