30 minutes per session
30 minutes per session
Work once a week with me, Laina the Traina, a NASM-CPT, for half an hour, to slowly begin your fitness journey. We work together for 30 minutes, each week, on the day and time of your choice, for the 4 weeks in the month, to jump start your fitness journey.
National Academy of Sports Medicine-Certified Personal Trainer (NASM-CPT)
Package
Total amount