National Academy of Sports Medicine-Certified Personal Trainer (NASM-CPT)
My name is Laina the Traina! I have been working as a NASM-CPT for nearly 4 years now, and there is nothing I am more passionate about than working in this field to help people better their own lives and create a better and more enjoyable fitness journey for each and every person I work with. I am dedicated to making working out a top priority and something that each and every client actually looks forward to and fully enjoys. I work to inspire people through my silly and fun-loving personality, yet I believe I push people to try some of the toughest of exercises, too. I am a National Academy of Sports Medicine-Certified Personal Trainer, and I have my CPR/AED certification through the National CPR Foundation, as well. I also have worked as a fitness instructor before, teaching a wide variety of classes, ranging from fitness classes with cardio and weights and HIIT classes, to Pilates and Yoga classes to improve mobility and flexibility.
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