60 minutes per session
60 minutes per session
Work with me, Laina the Traina, 2 times a week, for 60 minutes at a time, for the month, for a total of 8 sessions. This is a great way to get your started on working on your fitness goals to meet your ideal physique and determine which training packages will continue to work best for you, going forward, in your fitness journey.
National Academy of Sports Medicine-Certified Personal Trainer (NASM-CPT)
Package
Total amount