Personal Training Package 1x Week for a Month

Workout for an hour, where you are shown and instructed, on exercises that will help you achieve your fitness goals. These workouts are tailored to each client's specific capabilities, as well as his/her specific goals, which he/she has discussed and laid out, for his/her Personal Trainer. I, the Personal Trainer, create workout plans, to help each client achieve his/her fitness goals, for the mind and body, alike, in the gym. (You get one-hour long session, each week, of personal training, for a month straight, before you buy your next block of sessions, to continue working with me).