60 minutes per session
60 minutes per session
Workout for an hour, where you are shown and instructed, on exercises that will help you achieve your fitness goals. These workouts are tailored to each client's specific capabilities, as well as his/her specific goals, which he/she has discussed and laid out, for his/her Personal Trainer. I, the Personal Trainer, create workout plans, to help each client achieve his/her fitness goals, for the mind and body, alike, in the gym. (You get five-hour long sessions, each week, for the month, before you need to purchase a new block of training sessions, in order to continue to train with me. This breaks down to 20 sessions, at this rate, for the month. You choose the five days and times you wish to train for me, for the month).
National Academy of Sports Medicine-Certified Personal Trainer (NASM-CPT)
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Total amount