60 minutes per session
60 minutes per session
Learn and perform the best yoga poses, for an hour! You are shown and instructed, on stretches to take care of the mind, body, and soul, alike. You will learn the basic and, eventually (over time, if you keep coming back to take more instruction), advanced poses, in yoga. I, create these, to help each client achieve his/her fitness goals, for the mind and body, alike. Leave, here, feeling like a new person. Your body and mind will both be thanking you! Unlock the true potential of your spirit! (This is a package that gives you three-hour long sessions, each week, and is recurring, meaning you continue paying this rate, and continuing training, each month, unless otherwise specified to the trainer that you are either cancelling or switching packages).
National Academy of Sports Medicine-Certified Personal Trainer (NASM-CPT)
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